Energy System Usage
There are 3 primary energy systems. Each system is constantly being used, however each plays a different role depending on the...
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May 29, 20231 min read
How Ghrelin and Leptin Work in the Body
The control of appetite is closely regulated by specific hormones including leptin and ghrelin.
May 1, 20231 min read
Biological Influences Affect Food Choices
Dietary choices and preferences are heavily dependent on the complex biological structure of individuals.
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