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Jun 12, 20231 min read
Energy System Usage
There are 3 primary energy systems. Each system is constantly being used, however each plays a different role depending on the...
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May 29, 20231 min read
How Ghrelin and Leptin Work in the Body
The control of appetite is closely regulated by specific hormones including leptin and ghrelin.
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May 1, 20231 min read
Biological Influences Affect Food Choices
Dietary choices and preferences are heavily dependent on the complex biological structure of individuals.
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