Most people don't need to concern themselves with the concept of protein timing due to the fact that they will naturally consume adequate...

The first step in protein breakdown is to change the shape of protein, but not its primary structure. Factors such as temperature, pH,...

The control of appetite is closely regulated by specific hormones including leptin and ghrelin.

Dietary choices and preferences are heavily dependent on the complex biological structure of individuals.

Health is a state of being and refers to objective states of physical, mental and social well-being, whereas wellness encompasses lifestyle